Urban Forest Bathing
November 28, 2025
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Discovering Nature in the City Let’s be honest: most of us aren’t living at the edge of a pine forest. We’re more likely to be
Discovering Nature in the City Let’s be honest: most of us aren’t living at the edge of a pine forest. We’re more likely to be
After Hours: Forest Bathing in the Dark The idea of wandering into the woods after sunset might sound a bit daft at first, like the
An overlooked tree in a Donegal garden surprises with an abundant summer gift Earlier this month, while staying with my sister and brother-in-law in Donegal,
What Does “Holistic” Even Mean Anymore? It’s one of those words that started off with weight and meaning, but now turns up everywhere. Holistic skincare.
More than Just “Leave No Trace” Spending time in the forest comes with a quiet responsibility. If we want to take the calm, the health
Why Fresh-Cut Grass Smells So Good That sharp green smell when someone’s mown the lawn. It’s instantly recognisable. For most of us, it’s summer in
Boots, Blisters, and the Borderlands: Walking Hadrian’s Wall (Sort of) Next week, we’ll be setting off to walk a stretch of Hadrian’s Wall. Not the
Forest Bathing and Forest Therapy both involve spending time in nature to feel better, but they’re not quite the same thing. Here’s my quick note
Step Into the Forest, Step Out of Stress Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in
Would you like five simple acts to destress? In my downloadable PDF you can find out more about “Forest bathing” and learn what “Earthing” will do for you.