Forest Bathing FREE eBook!

Forest Bathing

Step Into the Forest, Step Out of Stress Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.) This book is for anyone looking to slow down, breathe deeply, and improve their physical and mental health through […]

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Would you like five simple acts to destress? In my downloadable PDF you can find out more about “Forest bathing” and learn what “Earthing” will do for you.

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