
Stop Scrubbing: Why a Little Dirt Might Be the Key to Better Health
Are We Sanitising Ourselves Into Vulnerability? We’ve all seen the ads—antibacterial wipes that kill 99.9% of germs. Soaps promising to scrub away every last microbe,

Are We Sanitising Ourselves Into Vulnerability? We’ve all seen the ads—antibacterial wipes that kill 99.9% of germs. Soaps promising to scrub away every last microbe,

The Grit of Winter Drain Clearing There’s a particular kind of grit you need to face a blocked drain in winter. It’s the kind of
Would you like five simple acts to destress? In my downloadable PDF you can find out more about “Forest bathing” and learn what “Earthing” will do for you.