The Elemental Blog
Read more about Elemental and our ethos in our blog

Making Hawthorn Tincture – Antioxidants for The Winter
Hawthorn Tincture: A Winter Heart Tonic from the Hedgerows As the days grow shorter and colder, our bodies crave a bit of extra support. Winter brings its own set of

Cold Water Swimming at Moonlight
Embrace the Chill: Moonlit Swimming in Winter So, here we are—Autumn’s barely begun, and we’re already plummeting headfirst into months where daylight feels like a distant memory. For those of

Intro to Ogham
A Guide to Nature’s Own Language If you’ve ever walked through a forest and thought the trees seemed to be whispering their secrets, you might not be wrong. Long before

Elemental Insights : Samhain (All Hallows Eve)
Back in Blighty It’s been pretty manic since I returned to the UK from my time in Zambia. So crazy in fact that I missed sending out the last newsletter

Elemental Insights : Lammas – Lughnasadh
Lammas (Or Lughnasadh) Our fifth update of 2024 comes to you at the time of Lammas (typically marked as the 1st of August or the nearest full moon). Lammas is

Elemental Insights : Summer Solstice
The Summer Solstice Our fourth update of 2024 comes to you at the time of the solstice (20th/21st June). Imagine you’re living thousands of years ago, long before we had