The Elemental Blog

Read more about Elemental and our ethos in our blog

A Cherry Surprise in Donegal

An overlooked tree in a Donegal garden surprises with an abundant summer gift Earlier this month, while staying with my sister and brother-in-law in Donegal, we had an unexpected treat.

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Circular diagram of random symbols representing holistic aspects of people

What does holistic mean? overused word?

What Does “Holistic” Even Mean Anymore? It’s one of those words that started off with weight and meaning, but now turns up everywhere. Holistic skincare. Holistic business strategy. Holistic shampoo.

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Foxton Locks, Top with swans and boats

Canalside Sensory Summer Stroll

Helping a friend paint her narrow boat recently, and between coats, we decided to take time out to stroll along the towpath in the sunshine. Watching the dragonflies and butterflies

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A path through mossy green woodland

Eco-Conscious Forest Bathing

More than Just “Leave No Trace” Spending time in the forest comes with a quiet responsibility. If we want to take the calm, the health benefits, the beauty, we must

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Natural Sunlight

Natural Sunlight

We’re Built for Sunlight, But We Live Like We’re Avoiding It We’re built for sunlight, but most of us live like we’re avoiding it. Indoors all day, bathed in the

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