The Elemental Blog
Read more about Elemental and our ethos in our blog

Talking Aphantasia with Ibrahim Imam on The Neurology Lounge
Talking Aphantasia with Ibrahim Imam on The Neurology Lounge Aphantasia is one of those tricky-to-explain things, but once you understand it, you realise it’s not so unusual after all. It’s

Elemental Insights : Beltane 2025
Beltane is here! (though some know it as May Day) The fire festival of full bloom, green growth, and occasionally questionable Maypole dancing. I haven’t painted myself green and

Forest Bathing vs Forest Therapy
Forest Bathing and Forest Therapy both involve spending time in nature to feel better, but they’re not quite the same thing. Here’s my quick note of the differences; Forest Bathing

Mushrooms to The Rescue
I’ve Been Holding the Forest Together. Now I’ll Hold Your Packaging Too. You might not know me, but you’ve stepped on me. Countless times, probably. I live underground, laced through

When Progress Sets Us Back
When Progress Sets Us Back: Step Counters and ‘Safe’ Playgrounds We like to think of progress as a straight line, each new development moving us forward, making life easier, safer,

Loss of Instinct & Intuition
Satnavs, Chainsaws, and the Slow Death of Common Sense There’s a quiet, nagging sadness I feel when I look at the world today. We’re so tangled up in rules, systems,