The Elemental Blog
Read more about Elemental and our ethos in our blog
What does holistic mean? overused word?
What Does “Holistic” Even Mean Anymore? It’s one of those words that started off with weight and meaning, but now turns up everywhere. Holistic skincare. Holistic business strategy. Holistic shampoo.
Canalside Sensory Summer Stroll
Helping a friend paint her narrow boat recently, and between coats, we decided to take time out to stroll along the towpath in the sunshine. Watching the dragonflies and butterflies
Eco-Conscious Forest Bathing
More than Just “Leave No Trace” Spending time in the forest comes with a quiet responsibility. If we want to take the calm, the health benefits, the beauty, we must
The Sky at Night – Milky Way
Photographing the Milky Way in Zambia This photograph popped up on my Facebook feed recently as a memory from a good few years ago and I’m so glad it did.
Natural Sunlight
We’re Built for Sunlight, But We Live Like We’re Avoiding It We’re built for sunlight, but most of us live like we’re avoiding it. Indoors all day, bathed in the
Making Elderflower Cordial
Homemade Elderflower Cordial – Bottling British Summer There’s something truly special about the heady, sweet, honey-like scent of elderflowers that fills the air on a warm June day. It’s such