Forest Bathing vs Forest Therapy
May 2, 2025
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Forest Bathing and Forest Therapy both involve spending time in nature to feel better, but they’re not quite the same thing. Here’s my quick note
Forest Bathing and Forest Therapy both involve spending time in nature to feel better, but they’re not quite the same thing. Here’s my quick note
Would you like five simple acts to destress? In my downloadable PDF you can find out more about “Forest bathing” and learn what “Earthing” will do for you.